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Benefits of Honey

Honey is often advertised as a healthier alternative to regular sugar, due to its many health benefits and antioxidant content. However, some people think that honey is just a type of sugar that is high in calories. This article will tell you whether honey is

Why does the body need minerals?

Minerals are nutrients that the body needs in small quantities, but cannot be lacking. Because they are nutrients that are necessary for the body to help build strength and help control the functioning of various parts of the body. They help control the functioning of

What causes oxidative stress?

Oxidative stress is an imbalance of free radicals and antioxidants in your body that leads to cell damage. It plays a role in many conditions like cancer, Alzheimer’s disease and heart disease. Toxins like pollution and cigarette smoke can cause oxidative stress, while foods rich