Brain freeze, also known as cold stimulus headache, is a throbbing headache that occurs after eating or drinking very cold foods, such as ice or ice cream, too quickly. It often occurs in hot weather, including when the head or face is suddenly expos to cold air.
When we eat or drink something cold, the temperature in the mouth drops rapidly. This causes the blood vessels in the mouth and brain to constrict. This is a response mechanism of the body to maintain a constant core temperature. After that, the blood vessels dilate rapidly to adjust the temperature back to normal. This change causes pain signals to the brain via a nerve call the trigeminal nerve. Causing a headache that is felt in the temples or forehead.
Brain freeze symptoms ทางเข้า ufabet https://ufabet999.app are usually characterize by a sharp pain. Similar to toothache that occurs within seconds to minutes and usually goes away on its own. However, if the headache lasts longer than 30 minutes
A stabbing pain in the brain may not be serious, but it can be quite annoying. The best way to prevent this is to eat slowly and in small amounts if you have to eat cold food. Keep the food in the front of your mouth, away from the roof of your mouth, so that the nerves in the roof of your mouth and the back of your throat do not feel the cold. However, if you have a stabbing pain in your brain, try these methods to help you recover faster.
- Drink warm water or room temperature water immediately.
- Lift your tongue to the roof of your mouth so that the heat from your tongue warms your nasal sinuses and nerve roots.
- Open your mouth and cover it with your hand. Then, inhale through your mouth and exhale through your nose rapidly to allow warm air to flow to the roof of your mouth.
Brain freeze is a temporary, harmless condition, but it can be very uncomfortable. Understanding its causes. And how to relieve the symptoms can help you enjoy a cold treat without worrying about a headache.